Quit Smoking

Smoking increases your coronavirus risk, so there's no better time to quit! Use lockdown to your advantage, with less social triggers like pubs, clubs and restaurants open, use this time to kick your habit. The benefits of quitting are tenfold: Reduces your risk of Covid-19. Reduces breathing difficulties. Reduces hand to mouth motion which makes you less vulnerable to Covid-19 as you are touching your face, and mouth, less. Within 20 mins of quitting your circulation improves and your blood pressure will lower. Making you less susceptible to other illnesses. Your sense of smell and taste improve. You will look...