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Body Mass Index (BMI)
Body Mass Index (BMI)
Body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.

How does the BMI service work?

One of our highly trained colleagues will have a private consultation with you in order to calculate and discuss your current BMI. If necessary, our colleague can then offer advice on how to achieve a healthier BMI.

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What is Body Mass Index (BMI)?

Body Mass Index or BMI is a tool used to see if you are at a healthy weight. BMI uses your height and weight to calculate if you are a healthy weight, overweight or underweight. 

What is a Healthy BMI?

A BMI of less than 18.5 is considered underweight and a BMI greater than 25 is considered overweight. Over 25 indicates an increased risk of stroke, diabetes and heart attack. Maintaining a healthy weight is vital to achieve overall health and long life. Keeping a normal BMI of between 18.5-24.9 is a good indicator of your current health.

BMI

Less than 18.5 - Underweight

18.5 - 25- Healthy Weight

25 - 30 - Overweight

30 or more - Obese

Why is it important to monitor my BMI?

The World Health Organisation (WHO) lists a high BMI as a major risk factor for heart disease, stroke, bone and joint problems including osteoarthritis and a number of cancers, including breast, colon and endometrial cancer.