Body Mass Index (BMI)
The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.
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Where is this service available?
This service is available FREE of charge in many of our LloydsPharmacy / McCabes stores across Ireland.
How does the BMI service work?
One of our highly trained colleagues will have a private consultation with you in order to calculate and discuss your current BMI. If necessary, our colleague can then offer advice on how to achieve a healthier BMI.
What is Body Mass Index (BMI)?
Body Mass Index or BMI is a tool used to see if you are at a healthy weight. BMI uses your height and weight to calculate if you are a healthy weight, overweight or underweight.
What is a Healthy BMI?
A BMI of less than 18.5 is considered underweight and a BMI greater than 25 is considered overweight. Over 25 indicates an increased risk of stroke, diabetes and heart attack. Maintaining a healthy weight is vital to achieve overall health and long life. Keeping a normal BMI of between 18.5-24.9 is a good indicator of your current health.
BMI
Less than 18.5 - Underweight
18.5 - 25- Healthy Weight
25 - 30 - Overweight
30 or more - Obese
Why is it important to monitor my BMI?
The World Health Organisation (WHO) lists a high BMI as a major risk factor for heart disease, stroke, bone and joint problems including osteoarthritis and a number of cancers, including breast, colon and endometrial cancer.
