- Contributes to the reduction of tiredness & fatigue, cell division, muscle contraction and calcium absorption
- Contributes to normal energy metabolism and neurotransmission (including heart muscle)
- Maintenance of normal bones and teeth
Sona Magnesium provides 250mg of elemental Magnesium for those who need to increase their intake. Magnesium is the second most abundant mineral in the human body, about half of which is present in the skeleton. Magnesium is a vital mineral that contributes to the reduction of tiredness and fatigue, normal energy metabolism, muscle contraction, and neurotransmission (including heart muscle)protein synthesis, electrolyte balance, cell division, the maintenance of bones and teeth and normal psychological functions.
Magnesium also regulates the absorption of Calcium and is involved in the structural integrity of bones and teeth. Magnesium deficiency can result in muscle cramps so having an adequate intake of magnesium may help in reducing the occurrence of these cramps which can be bothersome for many people and can vary in severity and frequency.
60 One a Day Capsules
Coeliacs, Diabetics, Pregnancy suitable, Vegetarian suitable
Warnings and cautions
Do not exceed the recommended dosage.
How to use
Adults take one capsule with the main meal, or as directed by your health professional.
Magnesium oxide, Bulking agent (cellulose, Cross-linked cellulose gum, Anti-caking agent (Silicon dioxide, Vegetable magnesium stearate), Cellulose coating, Colour (Titanium dioxide)